WELCOME
Workouts And Tracking Designed For You:
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Weekly Programming
7 new workouts released each week focused on challenging you each day from cardio to mini pump sessions.
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Training Blocks
Additional structured goal orientated training blocks available.
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Full Tracking (Optional)
Track your workouts, personal bests and measurements with our in app tools.
Are You Ready To Take Back Control of Your Health and Fitness?
Each training block will keep you fit and active whilst working offshore so you will never to worry about passing your next medical:
- Build and maintain core strength.
- Increase your aerobic capacity.
Move better and minimise the risk of back injuries in day to day life with Offshore Fitness.
With a simple shift in your mindset and routine, you could start living your best life at any age so let's get you started on the next phase today.
Nice to mee you. I'm Dan Simpson
After leaving college and completing my Electrical apprenticeship, I eventually found myself working offshore as Rope Access Electrical Technician. I have done this for over 12 years. In this time I've worked on various platforms, FPSO's, Jack up's and Semi subs with minimal training equipment available to use in the gyms provided.
Seeing this problem and with a passion for training from a young age lead me to take up a coaching role at my local gym, qualifying me as a coach.
Doing this allowed me to gain experience in both group and one to one coaching, both with clients locally and whilst offshore.
Now I want to be able to take this further and help other offshore workers take back control of their health and fitness so they can enjoy a more balanced life and enjoy their downtime the way they like.
That's why Offshore Fitness was born!
This Is For You If...
- Work Offshore and want to be ready for that upcoming medical, BOSIET or FOET training.
- You want a training routine you can complete whilst at home and away.
- You have limited access to equipment
- You want to be in better shape